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Seedance 2.0 promptLifestyle

Cinematic IMAX Laboratory Fight Scene Seedance 2.0 Prompt

Use this free Lifestyle Seedance 2.0 prompt as a copy-ready structure for AI video generation. Review the full text, preview clip, tags, and related examples before remixing it in Image 2.

Prompt

632 words
Shot with an IMAX 70mm film camera using handheld dynamic tracking, an intense, raw hand-to-hand fight scene in a dark, grimy chemical laboratory at night. The footage is filled with authentic film grain, slight gate jitter, and handheld breathing. Cold cyan-green color grading, strong motion blur, and imperfect framing with alternating Dutch angles and dramatic low-angle perspectives. 16:9, cinematic high detail. An East Asian woman, about 35 years old, with shoulder-length black hair wildly swinging with inertia during action. Her face has fresh scratches and bruises; her eyes are sharp, brows locked, and lips tight, full of anger and power. She wears a refined, flowing white silk slip dress with thin straps. The thin silk fabric flips, rotates, and shows slight tearing during intense movements, the flying hem contrasting sharply with the violent action. Skin features realistic pore textures, sweat reflections, and scratch details; muscle tension and rapid breathing are visible during movement. Consistent identity, clothing, hair, and appearance throughout the video. A male attacker, about 40 years old, solidly built, in dark long-sleeved top and pants messy from the struggle, with blood and swelling on his face. The scene is an abandoned chemical laboratory at night: peeling white walls revealing cement and rust, rows of rusted metal lab benches and shelves, scattered broken glass tubes and beakers on the concrete floor, a lopsided metal trolley, and flickering overhead lights casting shifting cyan shadows. Dust particles float in the air, with chemical residue patches and reflective broken glass on the floor. The fight sequence begins with a handheld side tracking shot of the struggle, a close-up of the woman's fierce expression, hair and white silk dress hem flying, dust kicked up by action. Suddenly she performs a jumping whirlwind kick hitting the man's head; the man's head deforms under the strong impact, lips break and bleed, and he loses balance, crashing heavily into a lab bench, smashing many glass instruments with a sharp shattering sound. Upon landing, the woman delivers a series of heavy punches to the man's torso. During the struggle, the man grabs one of her arms and counters, hitting her face. Close-up of her angry expression as she shouts, delivering rapid kicks to the man's ribs and abdomen; the man retreats clutching his belly. She follows up with a throw, slamming him to the ground, and uses her elbow for consecutive heavy strikes with a dull thud, then dramatically rotates to pin the man's chest with her knee. The man struggles to grab a test tube from the floor to stab her side but misses. He suddenly stops moving. The woman stands up forcefully, hair flying, spits on the man's face, and walks around toward the camera in a heroic stance, low-angle handheld tracking. The crunching sound of her feet on broken glass echoes in the empty lab, with audible heavy breathing. Emphasize realistic physics: the tumbling and tearing of silk fabric with air resistance, natural inertia of swinging hair, force of strikes and body swaying, particle splashes of breaking glass, rising dust, character breathing, and gravity feedback. Handheld camera shows obvious shaking, brief loss of focus, and motion blur during rapid kicks and rotations; the operator's tracking movements lead to off-center framing, and flickering lights cause slight exposure fluctuations. Realistic particle effects, cinematic natural lighting and film texture, emotional empowerment tone, high-detail 4K cinematic quality. Ending with her walking toward the foreground breathing heavily, the frame retaining handheld imperfection and subtle breathing rhythm, gradually centering on her before cutting to black. Only natural ambient sounds and on-site audio: heavy breathing, thuds of strikes, rustling and tearing of silk dress, sharp shattering of glass, dull metal impacts, the woman's angry shouts, the man's painful groans, and the crunching of glass underfoot. No background music, no sound design, no narration.

About this prompt

Cinematic IMAX Laboratory Fight Scene is a Lifestyle Seedance 2.0 prompt with 632 words, structured around shot timing, camera direction, motion cues, and remixable scene details.

Use the preview clip when available to understand pacing, then treat the prompt text as a production brief you can adapt for your own subject, brand, or story.

Video prompt structure

Use it for Lifestyle videos

Best for Seedance 2.0 generations that need Lifestyle, Multi-Shot, Dialogue. Replace the subject, setting, product, dialogue, music, and timing before sending it to the generator.

Customize before generating

  • Swap the subject. Keep the camera and timing structure, but change the character, product, or environment.
  • Tighten the timeline. Shorten or expand shot blocks so they match the duration you want to render.
  • Add reference media. Use first frames, last frames, images, video, or audio when the prompt depends on a specific look or rhythm.

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How to use it

  1. Step 1

    Copy or start from this prompt

    Use the full prompt as a structured draft rather than rewriting the whole video brief.

  2. Step 2

    Open Seedance 2.0

    Send the text into the Seedance generator and choose text, image, or reference mode.

  3. Step 3

    Adapt and render

    Tune duration, aspect ratio, reference media, camera notes, and dialogue before generating.

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