Prompt
354 wordsCreate an ultra-realistic cinematic lifestyle video featuring the same young woman throughout the entire sequence. Maintain identical facial features, hairstyle, body proportions, outfit, and accessories in every shot. She wears a white ribbed crop top, beige cotton shorts, white ankle socks, and a messy high ponytail. The setting is a bright, modern apartment filled with warm morning sunlight, wooden furniture, soft neutral décor, and plenty of indoor plants. The video begins with her waking naturally and stretching beside the bed as golden sunlight pours through sheer curtains. She smiles, takes a deep breath, and walks into the bathroom where she gently washes her face before applying her complete skincare routine in front of the mirror. She massages moisturizer into her skin, applies serum, and admires the healthy glow with a relaxed smile. She walks into the living room, picks up a cordless vacuum cleaner, and begins cleaning the apartment. While vacuuming, she playfully dances to herself, laughing naturally as she spins around the room. Sunlight streams through the large windows, creating soft shadows across the floor. She opens the sliding balcony door and steps outside carrying a watering can. She carefully waters rows of colorful flower pots and lush green plants, gently touching the petals and leaves while enjoying the peaceful morning breeze. Butterflies flutter nearby as sunlight illuminates the flowers. After finishing, she prepares a large iced coffee, sits comfortably in a balcony chair surrounded by blooming plants, and quietly enjoys the view over the city skyline. She closes her eyes for a moment, feeling the warm breeze, then notices the camera, smiles softly, raises her coffee toward the lens in a friendly toast, and relaxes as the camera slowly pulls back to reveal the peaceful balcony garden. Natural ambient audio only: birds chirping, gentle breeze, distant city ambience, vacuum cleaner, running water, footsteps, leaves rustling, water pouring onto plants, coffee ice clinking softly. No background music, no subtitles, no logos, no watermarks, and no on-screen text. Premium commercial-quality cinematography, smooth handheld lifestyle camera movement, realistic skin texture, natural facial expressions, detailed hair movement, physically accurate lighting, warm golden morning atmosphere, 16:9 widescreen.
About this prompt
Cinematic Morning Routine Lifestyle is a UGC Seedance 2.0 prompt with 354 words, structured around shot timing, camera direction, motion cues, and remixable scene details.
Use the preview clip when available to understand pacing, then treat the prompt text as a production brief you can adapt for your own subject, brand, or story.
Video prompt structure
Use it for UGC videos
Best for Seedance 2.0 generations that need UGC, Multi-Shot, Dialogue. Replace the subject, setting, product, dialogue, music, and timing before sending it to the generator.
Customize before generating
- Swap the subject. Keep the camera and timing structure, but change the character, product, or environment.
- Tighten the timeline. Shorten or expand shot blocks so they match the duration you want to render.
- Add reference media. Use first frames, last frames, images, video, or audio when the prompt depends on a specific look or rhythm.
More Seedance paths to explore
Browse adjacent styles and techniques from the same Seedance 2.0 prompt library.
How to use it
- Step 1
Copy or start from this prompt
Use the full prompt as a structured draft rather than rewriting the whole video brief.
- Step 2
Open Seedance 2.0
Send the text into the Seedance generator and choose text, image, or reference mode.
- Step 3
Adapt and render
Tune duration, aspect ratio, reference media, camera notes, and dialogue before generating.
Make it a Seedance video
Start from this prompt in the Seedance 2.0 generator, then adjust the scene, duration, aspect ratio, and reference media.


