北歐食譜版面 提示詞

{
  "style": "簡潔的極簡食譜資訊圖表",
  "visual_aesthetic": {
    "photography_style": "俯視及三分之一角度的食物攝影",
    "design_language": "北歐編輯風格的食譜美學",
    "background": "溫暖的米色 / 奶油中性色",
    "lighting": "柔和的擴散光線搭配輕柔陰影",
    "detail_level": "照片真實感，超清晰，8K品質"
  },
  "layout": {
    "composition": "主菜置於白色陶瓷盤或碗的中央",
    "elements": [
      "柔和圓角框中的食材圖示",
      "極簡向量風格的食材插圖",
      "附有數量的食材標籤",
      "帶圖示的逐步編號烹飪流程"
    ],
    "typography": "現代無襯線字體，易於閱讀",
    "spacing": "通透、平衡、整潔"
  },
  "recipes": [
    {
      "dish_name": "傳統波蘭餃子",
      "dish_presentation": "金黃色的水煮餃子，內餡為馬鈴薯和農家起司，最後搭配奶油和新鮮細香蔥",
      "ingredients": [
        { "name": "中筋麵粉", "quantity": "2.5杯" },
        { "name": "馬鈴薯", "quantity": "3個中型" },
        { "name": "農家起司", "quantity": "200克" },
        { "name": "洋蔥", "quantity": "1個中型" },
        { "name": "奶油", "quantity": "40克" },
        { "name": "鹽", "quantity": "1茶匙" },
        { "name": "水", "quantity": "0.75杯" }
      ],
      "steps": [
        "製作麵團",
        "煮熟並搗碎餡料",
        "填充並摺疊餃子",
        "煮至軟嫩",
        "最後加入奶油"
      ],
      "meta": {
        "calories": "每份270卡路里",
        "time": "70分鐘",
        "servings": 4
      }
    },
    {
      "dish_name": "油醋沙拉",
      "dish_presentation": "色彩鮮艷的根莖蔬菜丁，拌入清淡的醬汁，並用新鮮香草裝飾",
      "ingredients": [
        { "name": "甜菜根", "quantity": "2個中型" },
        { "name": "馬鈴薯", "quantity": "2個中型" },
        { "name": "胡蘿蔔", "quantity": "1個中型" },
        { "name": "醃黃瓜", "quantity": "2片" },
        { "name": "青豆", "quantity": "1杯" },
        { "name": "向日葵油", "quantity": "2湯匙" },
        { "name": "新鮮蒔蘿", "quantity": "1把" }
      ],
      "steps": [
        "煮熟蔬菜",
        "冷卻並切丁",
        "混合所有食材",
        "拌入沙拉醬",
        "冷藏後上桌"
      ],
      "meta": {
        "calories": "每份180卡路里",
        "time": "30分鐘 + 冷卻時間",
        "servings": 4
      }
    },
    {
      "dish_name": "索連卡湯",
      "dish_presentation": "豐富的湯品，內含切片混合肉類、鹹橄欖、檸檬和新鮮香草，盛於陶瓷碗中",
      "ingredients": [
        { "name": "混合肉類", "quantity": "400克" },
        { "name": "洋蔥", "quantity": "1個大型" },
        { "name": "醃黃瓜", "quantity": "3片" },
        { "name": "番茄醬", "quantity": "2湯匙" },
        { "name": "橄欖", "quantity": "0.5杯" },
        { "name": "大蒜", "quantity": "2瓣" },
        { "name": "月桂葉", "quantity": "1片" },
        { "name": "檸檬", "quantity": "供上桌用" }
      ],
      "steps": [
        "準備高湯",
        "炒香香料",
        "加入肉類和醃黃瓜",
        "調味並慢煮",
        "搭配檸檬上桌"
      ],
      "meta": {
        "calories": "每份320卡路里",
        "time": "90分鐘",
        "servings": 5
      }
    }
  ]
}